Saturday, May 31, 2008

Raw Food Storage

Have you ever wondered what you would eat if you had to live off your food storage? I have and this is one food storage menu's I have come up with.

Menu From Food Storage
Breakfast
Buckwheat cereal with dried fruit and nut milk
Lunch
Chili Mac with sprouts
Dinner
Cellar Salad with Island Dressing
Snacks
Dried Fruit
Green Drink
Broccoli Crunchies

Here is a preview from my new book (Thriving on Food Storage: a guide to your high nutrition/raw food storage plan and recipes) which will be available June 12, 2008

Recipe from Thriving on Food Storage By Nadhirrah

Chili Mac

¾ c. Mushrooms, chopped
½ c. dried Onion, chopped
1 tsp. Garlic powder
½ tsp. Himalayan Chrystal Salt or natural sea salt
1 ½ Tbs. Chili Powder
1 c. dried Tomatoes, soaked 20 minutes
¾ c. Squash of your choice, shredded (from root cellar)
½ c. Macadamia Nuts, grated

Soak the mushrooms and tomatoes for 20 minutes. Set aside the nuts. Mix the remaining ingredients toping with nuts and serve.

Makes 4 servings

1 comment:

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